60 Yard Dash Secrets

The author received his Bachelor and Masters Degrees in Exercise Science at Concordia University. He played professional baseball for the Cook County Cheetahs in the Frontier League. Thurman spent some time as conditioning coach in the Chicago White Sox organization and other baseball organizations.

The Certified Strength And Conditioning Specialist (C.S.C.S) has trained baseball players on 11 major league baseball teams. His experience as a professional baseball player, conditioning coach and high level education lend immediate credibility as an expert on the subject.

The 60 yard dash is one of the most important measures that college and professional baseball scouts use to evaluate potential baseball stars. Aspiring baseball players practice religiously on improving arm speed, hitting ability and mental toughness. However, many fail to maximize their but they often overlook one of the most important tools - baseball running speed.

This baseball instruction guide focuses on tips and techniques to maximize your "genetic ceiling" running speed. The baseball book incorporates proper mental habits, a well-rounded training program and proper sprinting mechanics that can significantly increase your running speed.
The 60 yard dash is different from other types of running and by using the techniques in this baseball ebook to manipulate the variables so they are in your favor.
The most important aim of this baseball instruction book is to give you the ability to make it to the next level. Speed can be the deciding factor in making it or breaking it in baseball.
The baseball running ebook comes with special bonuses including a 60 Yard Dash - Baseball Speed Training Program, Personal video critique of your running form, 60 Yard Dash Improvement Priority Chart and a quick reference guide for the 60 Yard Dash and Baseball Speed Program.

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"Thurman's Baseball-Specific Start and Speed Program Helped Us to Lead the Nation in Stolen Bases in 2006!"

Bill K. Head Baseball Coach NCAA Division III Baseball Program

"I am one of those guys lucky enough to have been born with pretty good speed...
...The one thing that I have learned about the 60 yard dash is that there are a lot of variables. The wind, running surface, timing mechanism, etc. are all things that can greatly affect your time. Thurman has taught me that what is really important is how my time compares to other players that get tested on the same day, and under the same circumstances. Obviously, a 6.5 is good, but to run it on a day when only one other player broke 7.0 (at an invite only camp with the best players in the state) truly vaulted my status among the 30+ scouts in attendance!"

Bobby S. Baltimore Orioles Organization